Kerstin's Newsletter

Kerstin's Newsletter

Honest conversations about faith, health, stress, and everything in between.

Still Comfortable at QVC. But, Terrified Everywhere Else.

Aug 7, 2026

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3 min read

Still Comfortable at QVC. But, Terrified Everywhere Else.

Plus, Gary Goben is Taking a Step Back From QVC.

Kerstin Lindquist
Kerstin Lindquist

candace cameron bure

+1

Your Honest Answers are Heart Breaking.

Aug 1, 2026

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3 min read

Your Honest Answers are Heart Breaking.

Survey questions, My Newsmax Interview and Candace Cameron Bure on being a Grandma!

Kerstin Lindquist
Kerstin Lindquist
Earlier Light, Lighter You

Jul 28, 2026

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2 min read

Earlier Light, Lighter You

Plus: why your sleep tracker might be gaslighting you.

Kerstin Lindquist
Kerstin Lindquist
"I Don't Know Why Im Crying."

Jul 21, 2026

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2 min read

"I Don't Know Why Im Crying."

This is a release, not a breakdown.

Kerstin Lindquist
Kerstin Lindquist
New WHO Guidelines - 5 Ways to Lower Your Dementia Risk.

Jul 17, 2026

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3 min read

New WHO Guidelines - 5 Ways to Lower Your Dementia Risk.

45% of dementia risk comes from factors you can actually change.

Kerstin Lindquist
Kerstin Lindquist
He said go. I couldn't see how. I went anyway.

Jul 14, 2026

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3 min read

He said go. I couldn't see how. I went anyway.

My hardest season, plus what's happening on today's coaching call.

Kerstin Lindquist
Kerstin Lindquist
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