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Oliver Buchannon
Kerstin Lindquist

Emmy-winning journalist, health coach, author, podcaster, wife & mom of 3—weaving faith with wellness.

Still Comfortable at QVC. But, Terrified Everywhere Else.

Aug 7, 2026

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3 min read

Still Comfortable at QVC. But, Terrified Everywhere Else.

Plus, Gary Goben is Taking a Step Back From QVC.

Kerstin Lindquist
Kerstin Lindquist

candace cameron bure

+1

Your Honest Answers are Heart Breaking.

Aug 1, 2026

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3 min read

Your Honest Answers are Heart Breaking.

Survey questions, My Newsmax Interview and Candace Cameron Bure on being a Grandma!

Kerstin Lindquist
Kerstin Lindquist
Earlier Light, Lighter You

Jul 28, 2026

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2 min read

Earlier Light, Lighter You

Plus: why your sleep tracker might be gaslighting you.

Kerstin Lindquist
Kerstin Lindquist
"I Don't Know Why Im Crying."

Jul 21, 2026

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2 min read

"I Don't Know Why Im Crying."

This is a release, not a breakdown.

Kerstin Lindquist
Kerstin Lindquist
New WHO Guidelines - 5 Ways to Lower Your Dementia Risk.

Jul 17, 2026

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3 min read

New WHO Guidelines - 5 Ways to Lower Your Dementia Risk.

45% of dementia risk comes from factors you can actually change.

Kerstin Lindquist
Kerstin Lindquist
He said go. I couldn't see how. I went anyway.

Jul 14, 2026

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3 min read

He said go. I couldn't see how. I went anyway.

My hardest season, plus what's happening on today's coaching call.

Kerstin Lindquist
Kerstin Lindquist
God Gave Me a Third Daughter.

Jul 8, 2026

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3 min read

God Gave Me a Third Daughter.

A Conversation With God I Didn't See Coming.

Kerstin Lindquist
Kerstin Lindquist
Better Summer Belly in Just 10 Days

Jul 1, 2026

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3 min read

Better Summer Belly in Just 10 Days

The 10-Day Gut Reset That Helps You Feel Your Best

Kerstin Lindquist
Kerstin Lindquist
What is Church Hurt?

Jun 28, 2026

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2 min read

What is Church Hurt?

And does it go both ways?

Kerstin Lindquist
Kerstin Lindquist
Don't Buy Supplements on Amazon Until You Read This

Jun 26, 2026

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2 min read

Don't Buy Supplements on Amazon Until You Read This

Four simple ways to make sure you're getting the real thing.

Kerstin Lindquist
Kerstin Lindquist
The Peptide I’m Trying for Longevity

Jun 22, 2026

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3 min read

The Peptide I’m Trying for Longevity

My honest first thoughts on Sermorelin

Kerstin Lindquist
Kerstin Lindquist
Why Chalene Johnson Walked Away at the Top.

Jun 19, 2026

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2 min read

Why Chalene Johnson Walked Away at the Top.

The Midlife Mindset Shift Every Woman Needs - Aging Is Not the Problem.

Kerstin Lindquist
Kerstin Lindquist
Healing Starts Where Fear Ends

Jun 16, 2026

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3 min read

Healing Starts Where Fear Ends

You're doing everything right... so why are you still stuck?

Kerstin Lindquist
Kerstin Lindquist
Could Thyroid Be the Missing Dementia Link?

Jun 12, 2026

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1 min read

Could Thyroid Be the Missing Dementia Link?

Kerstin Lindquist
Kerstin Lindquist

Kerstin's Newsletter

Honest conversations about faith, health, stress, and everything in between.

© 2026 Kerstin Lindquist.
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